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Services

Coaching packages

Not sure what package is right for you?  That’s ok, I am here to help!  When we discuss your goal(s) during the discovery call we can identify which package makes sense for you based on what you want to accomplish.

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You have questions, I have answers!

  • How long are the sessions?
    Sessions are typically 60 minutes in length.
  • How do I know if you are the right coach for me?
    I encourage you to book a free 30-minute discovery call. The purpose of this call is to learn more about you, what goal(s) you want to attain, and what you hope to achieve working with a coach. I will discuss my coaching style, packages, and leave time for any questions you might have.
  • How much are your services?
    The price will vary depending on the package you select. When we discuss your goal(s) during the discovery call we can further identify which package makes sense for you.
  • Will my insurance pay for coaching?
    Most insurances do not pay for coaching. I recommend you call your insurance company and ask them to be sure.
  • What is the difference between therapy and coaching?
    Mental health counselors and therapists are licensed to treat the cognitive, behavioral, and emotional aspects of mental health and substance use conditions. Whereas, the International Coaching Federation (ICF) defines coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership." As your coach, I will guide you through intentional steps to move your goals forward and provide tools to help you get unstuck in your life and career.
  • How often will we meet?
    I meet every week or every other week with clients. This allows for us to build trust and momentum during our sessions.

Check out what clients are saying

Fashion Store Manager

Master of my own destiny

Lissandra’s coaching style is professional and empowering. I always feel supported and encouraged after we meet. Her sessions are a great reminder that I am the master of my own destiny.  I highly recommend her as a coach if you are looking to develop your confidence, be more mindful, and make changes in your life.

Sol M

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